I miss the occasional cream soup, but I don’t miss the “bloat” afterward. This soup may not be as creamy but it will satisfy the craving for cream soup without the calories, fat or bloat. Add a little jalapeno for some kick and your taste buds and your belly will be happy.
Cream of Broccoli Soup
¼ C onion, minced
1 clove garlic, minced
5-6 C broccoli and tender stalks chopped
1 t salt
1 t oregano or marjoram
¼ t cayenne pepper
1 C Silk Non-Dairy Creamer
3 C vegetable broth
½ to 1 T minced Jalapeno pepper to your taste
Saute onion and garlic in a little vegetable broth.
Add broccoli and cook until bright green, do not overcook.
Place in food processor, puree and pour back into pot.
Add spices, creamer and broth. Heat thoroughly.
Makes about 1 qt.